Training times
Below are training times for the 23/24 season. We have two training venues. On Mondays and Tuesdays we train at the sports building at Blindern. On Wednesdays, Thursdays and Fridays we train at Domus Athletica.
TRAINING TIMES 2022/2023
Higher divisions
1. division women D1
Monday 17.00 - 19.00 Tuesday (odd weeks) 17.30 - 19.30 Wednesday 17.30 - 19.45 Thursday 20.00 - 21.45
1. division men H1
Monday 17.00 - 19.00 Tuesday (even weeks) 17.30 - 19.30 Wednesday 17.30 - 19.45 Thursday 20.00 - 21.45
2. division
2. division women D2
Monday 17.30 - 19.00 Wednesday 17.30 - 19.45 Thursday 20.15 - 21.45
1. division men H2
Monday 17.30 - 19.00 Wednesday 19.45 - 21.45 Friday 16.45 - 18.45
3.division
3. division women D3
Monday 17.30 - 19.00 Tuesday 17.30 - 19.30 Friday 17.30-19.15
3. division men H3
Tuesday 17.30 - 19.30 Wednesday 19.45-21.45 Friday 19.15-20.45
4. division
4. division women D4
Tuesday 17.30 - 19.30 Friday 18.45 - 20.45
4. division women D5
Tuesday 19.30 - 21.45 Friday 16.00-17.30
5. division
5. division women D6
Monday 16.00 - 17.30 Wednesday 19.45 - 21.45
5. division Women D7
Tuesday 19.30 - 21.45 Friday 19.15-20.45
5. division men H4
Tuesday 19.30 - 21.45 Friday 16.00-17.45
5. division men H5
Tuesday 19.30 - 21.45 Friday 17.45-19.15
Beginners training
Monday 16.00 - 17.00 Thursday 19.00 - 20.00
Paravolley
Thursday 19:00 - 20.15